magic wand the bar n make new layer via copy
adjustment n pick curve..
make curve as letter M
then merge that layer
make it black n white wi tint num c79014
step 2 of 5
magic wand the bar ring
make it black n white
than adjustment choose tool curve.. make curve like M
step 3 of 5
edited some unwanted color.. n its done
step 4 of 5
copy part of the hand n make it as a new layer... in this case i use my private pic.
put it proposionally to the bar
then do the step as the same as the bar
then use eraser with opacity 10 to blend it wi background
step 5 of 5
the hand cut from this pic using magnetic tool
n the 2nd hand is from duplicated which flipped horizontally..