
(5 years and 1558 days ago)
Regular consumption of bluefish is recommended today for its nutritional properties, and especially in people at risk of cardiovascular disease or thrombosis. As it is known, the Bluefish differs from white by its high fat content (10% of fat, compared with 2% of Whitefish) but the essential feature of the blue fish is more qualitative, it is its type, predominantly unsaturated fat, which favors the prevention and treatment of health problems such as those mentioned above. (5 years and 1559 days ago)
Do you ever wonder what would be the secret of Chinese people's everlasting youthfulness? Yes...It is cabbage! Cabbage is one of a storehouse of phyto-chemicals like thiocyanates, indole-3-carbinol, lutein, zea-xanthin, sulforaphane, and isothiocyanates. These compounds work as powerful antioxidants and known to help protect against breast, colon, and prostate cancers. (5 years and 1559 days ago)
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